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More About Michelle Fragias
Michelle is a Mum to 3 Boys, Entrepreneur and lover of all things to do with the mind and how we do what we do, she is super passionate about supporting women to start and grow a sustainable  purpose-led business from initial concept to gaining that momentum in a business that is built around the life, rather than life being built around Business. 
Michelle's work is based on a  blend of  modalities that she has studied across the years based on Applied Positive Psychology combined with  her Leadership Training in Senior Corporate Leadership for over 10 years & Starting and Building several small businesses across a range of industries;
Michelles Coaching Modalities Include;
  • NLP - Neuro -Linguisitc Programming  (Master Practitioner)
  • EFT - Emotional Freedom Technique ( Tapping) 
  • McDonald Method of Manifestation 
  • Reiki Level 2 of the Original 7 Level System
NLP is a applied psychological approach that involves analyzing strategies used by successful individuals and applying them to reach a personal goal. It relates thoughts, language, and patterns of behaviour that has been learned , whilst EFT Emotional Freedom Techniques is a form of counselling intervention that draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy. supporting in the emotional healing for any area of your life.
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